Characters from inside out the movie movie#
Characters from inside out the movie free#

Memory Sphere Drawings (Still Playing School): This idea and printable encourages children to draw a memory for each of the five feelings. (See my post on Feelings Games about creating and playing emotions tic-tac-toe). вЂњInside OutвЂќ Feelings Tic-Tac-Toe (Creative Social Worker): For added creativity, use a blank page and have the child choose and illustrate six emotions for themselves. (See my вЂњ Drawing Your DragonsвЂќ post for more info.) With other clients, we have created two separate characters, distinguishing between вЂњFearвЂќ and the вЂњ Worry MonsterвЂќ or вЂњOCD Bully.вЂќ We also talk about how we may have to fight or talk back when the feeling is getting too strong in the wrong situations. With some clients, we have talked about how a feeling like worry/fear is good to protect us, but becomes a problem when it takes over too much.

Be careful in connecting these two ideas with kids so that they donвЂ™t get the idea that some emotions are bad and some are good. HereвЂ™s a round-up of some of the other ideas and printables that I found with suggestions for variations: The idea of drawing your emotions as characters is similar to another intervention that I have shared about in the past in which children externalize and draw a problem such as anger, OCD, or anxiety.

Characters from inside out the movie free#

Encourage them to consider whether a memory is colored by more that one feeling (you can remind them that we see this in RileyвЂ™s mind at the end of the movie).Дownload my free printable вЂњ Inside Out Feelings JournalвЂќ for a template. Children can keep a daily journal to draw and write about their memories and feelings. Memory and Feelings Journal: In the movie, we see RileyвЂ™s memories each stored in a sphere that is colored to match the emotion of the memory. Again, this is could easily be adapted for drawing, painting, or 3D creation. A family can work together to draw their вЂњFamily Island.вЂќ Or a child can create one or more of their own personality islands.

Characters from inside out the movie movie#

After you have the characters created, you could give various scenarios and have the child role play what each emotion would say in the situation decide which emotion(s) they should listen to.Дraw Your Islands: The movie showвЂ™s the core of RileyвЂ™s personality as five islands that include her values, traits, and interests. This could be a 2D activity with drawing or paint or sculpt the characters for a 3D activity. See Robert PlutchikвЂ™s Wheel of Emotions for some more ideas. Add more feelings characters if they want вЂ“ thereвЂ™s no need to stick to the movieвЂ™s basic five of joy, sadness, fear, anger, and disgust. Children can illustrate their own characters for the feelings and assign a color to each one. I wanted to share some of the ideas that I have come across and talk about creative ways to incorporate Inside Out into therapy.Дraw/create Your Feelings: Inside Out has five primary emotion characters вЂ“ Joy, Sadness, Anger, Fear, and Disgust. Lots of therapists, school counselors, and parents have been looking at and creating activities based on Inside Out to help kids talk about and understand emotions. Parents can easily fall into the habit of encouraging kids to not be angry or get over their sadness, but instead should remind kids that each of our feelings has an important role to play and should be honored (Dan Kois wrote a great Slate article on this).

I loved it and have also loved how it has helped children in my therapy practice to talk about their emotions and understand the value of all of their feelings. Therapists, counselors, parents, and kids all seem to enjoy the movie Inside Out.